Upcoming Events
Tai Chi w/ Barbara Steger
Practical Method Chen Taijiquan Chi class is based on the teachings of Grandmaster Hong Junsheng — a clear, structured approach to learning authentic Chen Style Taiji. This class focuses on body mechanics, alignment, and practical application, making internal principles tangible and trainable. The results will be effective for improving posture, balance, flexibility, and overall vitality. No mysticism, just method. You’ll learn how to connect your movements, generate power, and apply techniques with real-world clarity — whether you’re training for health, martial arts, or personal development.
All levels welcome
Step-by-step instruction
Build internal strength from the ground up
�� Move better. Feel stronger.
Please pre-register to reserve your spot.
Tickets: $20 per class or $65 per month, Tai Chi w/ Barbara Single Class / Tai Chi w/ Barbara Monthly Package
QiGong w/ Barbara Steger
Join Barbara Steger every Saturday at 11:00 for revitalizing Qi Gong!
Qi Gong is an ancient practice that combines gentle movement, breathwork, and mindfulness to help you feel more grounded, energized, and at ease. This class is designed to support your physical health, emotional balance, and overall well-being. Open to all levels, it’s a perfect way to unwind, recharge, and reconnect with your body—one breath at a time.
Please pre-register to reserve your spot.
Tickets: $20 per class or $65 per month, QiGong w/ Barbara Single Class / QiGong w/ Barbara Monthly Package
Heart Opening Slow Flow Yoga w/ Natalie Lain
This is an all-levels, beginner friendly 70 minute slow flow yoga class with Natalie Lain. Each class we start by anchoring into the breath and setting an intention. Our class theme will be to gently open the heart. Natalie will guide the yoga class as you connect with your body and nourish yourself from the inside out.
Please bring a yoga mat! This is a must. We will be following a no-prop sequence however if you want to you can bring your own yoga blocks, strap, bolster, or blanket and you can use these at your own discretion (optional).
Guests can arrive prior to start time to settle in but no earlier than 15 minutes prior to start time please. :)
Located at Panacea Healing Arts: 701 N Mountain Rd, Harrisburg, PA 17112
Spaces are limited to 12 guests so please sign up online in advance.
After booking your spot, please fill out this liability form prior to arrival to the class: https://form.jotform.com/250558847852066
You must fill out the liability form in order to attend this class. You only need to fill out this form once so if you've filled it out previously for a different event, there's no need to fill it out again. Thank you!
About the Instructor: Natalie Lain has been facilitating wellness workshops since 2019 including guided meditation, creative art meditation, cacao ceremonies, and ecstatic dance. She is honored to be a yoga teacher RYT 200. She completed her training at Om My Yoga Academy in February of 2024 and is Yoga Alliance certified. Natalie began teaching yoga in April of 2024 and offers vinyasa yoga, aerial yoga, yin yoga, and gentle yoga classes. She is passionate about mindfulness, wellness, and community & is inspired by the idea that in intentional spaces, we are all each other’s teachers.
Mediumship, Tarot, and Reiki Sessions w/ Amanda Miske
Amanda Miske, Rose and Lotus Spiritual Healing LLC
Tai Chi w/ Barbara Steger
Practical Method Chen Taijiquan Chi class is based on the teachings of Grandmaster Hong Junsheng — a clear, structured approach to learning authentic Chen Style Taiji. This class focuses on body mechanics, alignment, and practical application, making internal principles tangible and trainable. The results will be effective for improving posture, balance, flexibility, and overall vitality. No mysticism, just method. You’ll learn how to connect your movements, generate power, and apply techniques with real-world clarity — whether you’re training for health, martial arts, or personal development.
All levels welcome
Step-by-step instruction
Build internal strength from the ground up
�� Move better. Feel stronger.
Please pre-register to reserve your spot.
Tickets: $20 per class or $65 per month, Tai Chi w/ Barbara Single Class / Tai Chi w/ Barbara Monthly Package
QiGong w/ Barbara Steger
Join Barbara Steger every Saturday at 11:00 for revitalizing Qi Gong!
Qi Gong is an ancient practice that combines gentle movement, breathwork, and mindfulness to help you feel more grounded, energized, and at ease. This class is designed to support your physical health, emotional balance, and overall well-being. Open to all levels, it’s a perfect way to unwind, recharge, and reconnect with your body—one breath at a time.
Please pre-register to reserve your spot.
Tickets: $20 per class or $65 per month, QiGong w/ Barbara Single Class / QiGong w/ Barbara Monthly Package
Cacao and Sound: A Heart-Opening Journey
We invite you to gather in circle for an evening of presence, connection, and gentle opening through the medicines of cacao and sound. Together, we will create space to calm the mind, nourish the nervous system, and awaken the wisdom of the heart.
Our journey begins with grounding and intention-setting practices, allowing us to fully arrive. We will then introduce Theobroma Cacao — the revered “Food of the Gods” — a nutrient-rich plant known for its uplifting and heart-centering qualities. You will be guided through an informative talk that weaves together its energetic and scientific properties, alongside the care and lineage behind its sourcing. As we share cacao, space will open for authentic sharing, deep listening, and heartfelt connection.
From here, we’ll transition into stillness and sound. Through overtone-emitting instruments such as gongs and chimes, a meditative soundscape will support your body and spirit in deep rest and exploration. This part of the evening is about receiving — a time to settle, restore, and soften into the unseen.
Please bring anything that supports your comfort: yoga mats, blankets, water, eye masks, and any personal items that help you feel at home. For optimal experience, we recommend refraining from eating at least 2 hours prior to the session.
Tickets: $30 Cacao and Sound: A Heart-Opening Journey Please register by 12pm the day of to ensure enough cacao is prepared.
Flow into Freedom
A Somatic Yoga Flow Experience + Energetic Activation, Integration & Release Ceremony
Flow Into Freedom is a sacred, full-body, full-energy journey back to yourself. This isn’t just a class—it’s a ceremony. A space to soften, release, move, awaken, and return to the truth of who you are.
We begin in a sacred circle, connecting to what brought you here and what you’re ready to release. You’ll write it down and place it in water, surrendering what no longer serves and opening space within.
From there, we move into a somatic and intuitive flow—to feel into our bodies and to listen to what they need to tell us. This is a space to let any emotion move through and be released, so we can reconnect with our inner wisdom and come home to our inner truth.
Then we enter the energetic activation, where you’ll awaken your life force, tap into your intuition, and receive what your system is truly ready for.
We close with a grounding integration circle—a space to connect with what’s come up, to reflect, and to receive practices that will support you as you move forward on your healing journey. This is a time to honor what surfaced and to gently create clarity around your next steps.
This experience is here to help you restore balance within your system, return to your center, and deepen your relationship with your own energy and truth.
Come as you are. Be held in the process. This journey is for you.
Tickets: $88 USD https://psychicenergymama.com/events/
Gratitude Yoga Flow w/ Natalie Lain
This is an all-levels, beginner friendly 70 minute gentle yoga class with Natalie Lain. Each class we start by anchoring into the breath and setting an intention. Our class theme will be to cultivate gratitude. Natalie will guide the yoga class as you connect with your body and nourish yourself from the inside out.
Please bring a yoga mat! This is a must. We will be following a no-prop sequence however if you want to you can bring your own yoga blocks, strap, bolster, or blanket and you can use these at your own discretion (optional).
Guests can arrive prior to start time to settle in but no earlier than 15 minutes prior to start time please. :)
Located at Panacea Healing Arts: 701 N Mountain Rd, Harrisburg, PA 17112
Spaces are limited to 12 guests so please sign up online in advance.
After booking your spot, please fill out this liability form prior to arrival to the class: https://form.jotform.com/250558847852066
You must fill out the liability form in order to attend this class. You only need to fill out this form once so if you've filled it out previously for a different event, there's no need to fill it out again. Thank you!
About the Instructor: Natalie Lain has been facilitating wellness workshops since 2019 including guided meditation, creative art meditation, cacao ceremonies, and ecstatic dance. She is honored to be a yoga teacher RYT 200. She completed her training at Om My Yoga Academy in February of 2024 and is Yoga Alliance certified. Natalie began teaching yoga in April of 2024 and offers vinyasa yoga, aerial yoga, yin yoga, and gentle yoga classes. She is passionate about mindfulness, wellness, and community & is inspired by the idea that in intentional spaces, we are all each other’s teachers.
Tickets: Gratitude Yoga Flow w/ Natalie Lain
Cacao and Connection
Theobroma cacao, translated to Food of the Gods, is a superfood that is loaded with antioxidants, an excellent source of vitamins and minerals, and is a protector of the heart. It is known to offer a revitalizing and uplifting energy that supports the expansion of the physical, mental, and spiritual bodies. The cacao we will enjoy is sourced from Ecuadorian 5000+ year old heirloom trees grown and handled with respect and love.
In this session, you will be led through intention setting and grounding practices to give ourselves permission to pause and fully arrive. Then, we will introduce cacao with songs, prayers, and an informative talk on its scientific and energetic benefits. After we take our first sip together, we'll open the space for storytelling, vulnerable sharing, reflections, contemplations, celebrations, and compassionate listening followed by an opportunity to share songs as we integrate our experience, weave our voices together in a supportive, non-judgemental way . We will conclude with a unified space for sharing our experiences.
It is recommended that you drink cacao on an empty stomach so that you can more quickly digest your cacao. Wear what is most comfortable to you. Be authentic in your expression. Please bring with you a water bottle, journal, pencil/pen, an open heart, and anything that helps you feel at home.
Tickets: $20 Cacao and Connection Please register by 12pm the day of event to ensure enough cacao is prepared.
Sound Meditation w/ Bre Scheurer
Join Breanna for a deep and nourishing sound meditation where we will enter stillness and presence to align our bodies and fine tune our instruments with the support of these powerful vibrational tools.
Participants will need to bring yoga mats, water, blankets, and / or eye masks, and any items of comfort and support to flow and truly nurture themselves during this deeply restoring session.
Tickets: $30 Sound Meditation w/ Bre Scheurer Please register by 12pm the day of event.
QiGong w/ Barbara Steger
Join Barbara Steger every Saturday at 11:00 for revitalizing Qi Gong!
Qi Gong is an ancient practice that combines gentle movement, breathwork, and mindfulness to help you feel more grounded, energized, and at ease. This class is designed to support your physical health, emotional balance, and overall well-being. Open to all levels, it’s a perfect way to unwind, recharge, and reconnect with your body—one breath at a time.
Please pre-register to reserve your spot.
Tickets: $20 per class or $65 per month, QiGong w/ Barbara Single Class / QiGong w/ Barbara Monthly Package
Tai Chi w/ Barbara Steger
Practical Method Chen Taijiquan Chi class is based on the teachings of Grandmaster Hong Junsheng — a clear, structured approach to learning authentic Chen Style Taiji. This class focuses on body mechanics, alignment, and practical application, making internal principles tangible and trainable. The results will be effective for improving posture, balance, flexibility, and overall vitality. No mysticism, just method. You’ll learn how to connect your movements, generate power, and apply techniques with real-world clarity — whether you’re training for health, martial arts, or personal development.
All levels welcome
Step-by-step instruction
Build internal strength from the ground up
�� Move better. Feel stronger.
Please pre-register to reserve your spot.
Tickets: $20 per class or $65 per month, Tai Chi w/ Barbara Single Class / Tai Chi w/ Barbara Monthly Package
Mediumship, Tarot, and Reiki Sessions w/ Amanda Miske
Amanda Miske, Rose and Lotus Spiritual Healing LLC
QiGong w/ Barbara Steger
Join Barbara Steger every Saturday at 11:00 for revitalizing Qi Gong!
Qi Gong is an ancient practice that combines gentle movement, breathwork, and mindfulness to help you feel more grounded, energized, and at ease. This class is designed to support your physical health, emotional balance, and overall well-being. Open to all levels, it’s a perfect way to unwind, recharge, and reconnect with your body—one breath at a time.
Please pre-register to reserve your spot.
Tickets: $20 per class or $65 per month, QiGong w/ Barbara Single Class / QiGong w/ Barbara Monthly Package
Tai Chi w/ Barbara Steger
Practical Method Chen Taijiquan Chi class is based on the teachings of Grandmaster Hong Junsheng — a clear, structured approach to learning authentic Chen Style Taiji. This class focuses on body mechanics, alignment, and practical application, making internal principles tangible and trainable. The results will be effective for improving posture, balance, flexibility, and overall vitality. No mysticism, just method. You’ll learn how to connect your movements, generate power, and apply techniques with real-world clarity — whether you’re training for health, martial arts, or personal development.
All levels welcome
Step-by-step instruction
Build internal strength from the ground up
�� Move better. Feel stronger.
Please pre-register to reserve your spot.
Tickets: $20 per class or $65 per month, Tai Chi w/ Barbara Single Class / Tai Chi w/ Barbara Monthly Package
Cacao and Connection
Theobroma cacao, translated to Food of the Gods, is a superfood that is loaded with antioxidants, an excellent source of vitamins and minerals, and is a protector of the heart. It is known to offer a revitalizing and uplifting energy that supports the expansion of the physical, mental, and spiritual bodies. The cacao we will enjoy is sourced from Ecuadorian 5000+ year old heirloom trees grown and handled with respect and love.
In this session, you will be led through intention setting and grounding practices to give ourselves permission to pause and fully arrive. Then, we will introduce cacao with songs, prayers, and an informative talk on its scientific and energetic benefits. After we take our first sip together, we'll open the space for storytelling, vulnerable sharing, reflections, contemplations, celebrations, and compassionate listening followed by an opportunity to share songs as we integrate our experience, weave our voices together in a supportive, non-judgemental way . We will conclude with a unified space for sharing our experiences.
It is recommended that you drink cacao on an empty stomach so that you can more quickly digest your cacao. Wear what is most comfortable to you. Be authentic in your expression. Please bring with you a water bottle, journal, pencil/pen, an open heart, and anything that helps you feel at home.
Tickets are $20 and can be purchased by email to breanna.scheurer@gmail.com, with cash the day of the event, or Venmo to @EmbodyingBreanna or @joshua_maurer13.
Awaken your Inner Power w/ Joline Aran
Awaken Your Inner Power
A Transformational In Person Energetic Healing Activation + Workshop
This is not just a session—it’s a sacred workshop experience designed to awaken your inner power and elevate your entire energetic being.
Step into a multidimensional container of healing, remembrance, and transformation.
Through a trauma-conscious fusion of Kundalini Energetic Activation, Sound Healing, Inner Dance, Reiki, Somatic Release Practices, and Breathwork, you’ll gently release stored trauma, emotional residue, and outdated programming—while raising your energetic frequency and reconnecting with your soul.
What You’ll Experience:
In this immersive 2–2.5 hour workshop, you’ll be guided through a full-body energetic journey that activates your chakras, clears old imprints, and includes a subconscious soundscape journey to release energy and limiting beliefs that no longer serve—helping you live from expanded states of higher awareness, bliss, joy, and gratitude.
This is about returning to your wholeness, power, and embodied truth.
What’s Included:
Kundalini Energetic Activation
Inner Dance
Reiki Energy Healing
Somatic Release Practices
Breathwork
Subconscious Soundscape Journey to release energy and limiting beliefs
Opening intention-setting circle
Closing integration + optional group sharing
You May Experience:
Tingling, waves of energy, emotional release, spontaneous movement, shaking, sounding, visuals, stillness, bliss, or deep peace. Each session is unique—your body will only release and receive what it’s ready for.
How to Prepare:
Avoid caffeine or heavy meals 2 hours prior
Hydrate before and after
Bring a water bottle
Refrain from alcohol or substances beforehand
Bring a yoga mat (required)
Optional: Light blanket and eye mask to deepen the experience
Please arrive 5–10 minutes early to get situated and cozy
Come open, curious, and ready to receive
Location: Panacea Healing Arts, Upstairs Studio
701 N Mountain Rd, Harrisburg, PA 17112
Time: 1:00–3:30 PM
Investment: $66 USD
Duration: 2–2.5 hours
QiGong w/ Barbara Steger
Join Barbara Steger every Saturday at 11:00 for revitalizing Qi Gong!
Qi Gong is an ancient practice that combines gentle movement, breathwork, and mindfulness to help you feel more grounded, energized, and at ease. This class is designed to support your physical health, emotional balance, and overall well-being. Open to all levels, it’s a perfect way to unwind, recharge, and reconnect with your body—one breath at a time.
Please pre-register to reserve your spot.
Tickets: $20 per class or $65 per month, QiGong w/ Barbara Single Class / QiGong w/ Barbara Monthly Package
Tai Chi w/ Barbara Steger
Practical Method Chen Taijiquan Chi class is based on the teachings of Grandmaster Hong Junsheng — a clear, structured approach to learning authentic Chen Style Taiji. This class focuses on body mechanics, alignment, and practical application, making internal principles tangible and trainable. The results will be effective for improving posture, balance, flexibility, and overall vitality. No mysticism, just method. You’ll learn how to connect your movements, generate power, and apply techniques with real-world clarity — whether you’re training for health, martial arts, or personal development.
All levels welcome
Step-by-step instruction
Build internal strength from the ground up
�� Move better. Feel stronger.
Please pre-register to reserve your spot.
Tickets:$20 per class or $65 per month, Tai Chi w/ Barbara Single Class / Tai Chi w/ Barbara Monthly Package
Sound Meditation w/ Bre Scheurer
Join Breanna for a deep and nourishing sound meditation where we will enter stillness and presence to align our bodies and fine tune our instruments with the support of these powerful vibrational tools.
Participants will need to bring yoga mats, water, blankets, and / or eye masks, and any items of comfort and support to flow and truly nurture themselves during this deeply restoring session.
Tickets: $30 Sound Meditation w/ Bre Scheurer Please register by 12pm the day of event.
Yoga 101 w/ Natalie Lain
A yoga workshop for complete beginners or those looking to deepen their practice of common poses.
Bring your mat to Panacea Healing Arts (701 N Mountain Road, Harrisburg, PA 17112)
Please bring a yoga mat! This is a must.
During this workshop we will overview some of the most common postures that are shared during yoga classes. Natalie will break the postures down into detail, sharing common misalignments and cues that can help you achieve these postures with greater accuracy, safety, and ease. Individual adjustments will be given so that you can learn more about how the postures feel in your body. For each posture, Natalie will also overview various modifications that can be taken. During any yoga class you attend, you can choose between these different modifications to either make the posture more accessible to you or to allow you to go deeper into the stretch.
Natalie's intention with this workshop is that you will walk away with:
>>>a deeper understanding of basic yoga postures and common transitions
>>>an enhanced connection with your body and how different yoga postures and modifications work best for you
>>>more confidence in attending community yoga classes and practicing yoga on your own
The structure of our workshop: For each posture, Natalie will first demonstrate and explain. Then you will be invited to get into the posture on your mat. Natalie will then share hands on adjustments and details about different modifications. After we learn in depth about all the postures, Natalie will teach a brief yoga class- putting it all together. There will be time for reflection, and we will end in a short meditation.
After booking your spot, please fill out this liability form prior to arrival to the class: https://form.jotform.com/250558847852066
You must fill out the liability form in order to attend this class. You only need to fill out this form once so if you've filled it out previously for a different event, there's no need to fill it out again. Thank you!
This class is limited to 10 attendees. Please sign up in advance. Because there is limited space, we cannot offer refunds if you are no longer able to join. Thank you for your understanding!
About the Instructor: Natalie Lain has been facilitating wellness workshops since 2019 including guided meditation, creative art meditation, cacao ceremonies, and ecstatic dance. She is honored to be a yoga teacher RYT 200. She completed her training at Om My Yoga Academy in February of 2024 and is Yoga Alliance certified. Natalie began teaching yoga in April of 2024 and offers vinyasa yoga, aerial yoga, yin yoga, and gentle yoga classes. She is passionate about mindfulness, wellness, and community & is inspired by the idea that in intentional spaces, we are all each other’s teachers.
Tickets : Yoga 101 w/ Natalie Lain
Mediumship, Tarot, and Reiki Sessions w/ Amanda Miske
Amanda Miske, Rose and Lotus Spiritual Healing LLC
QiGong w/ Barbara Steger
Join Barbara Steger every Saturday at 11:00 for revitalizing Qi Gong!
Qi Gong is an ancient practice that combines gentle movement, breathwork, and mindfulness to help you feel more grounded, energized, and at ease. This class is designed to support your physical health, emotional balance, and overall well-being. Open to all levels, it’s a perfect way to unwind, recharge, and reconnect with your body—one breath at a time.
Tickets: $20 per class or $65 per month, QiGong w/ Barbara Single Class / QiGong w/ Barbara Monthly Package
Tai Chi w/ Barbara Steger
Practical Method Chen Taijiquan Chi class is based on the teachings of Grandmaster Hong Junsheng — a clear, structured approach to learning authentic Chen Style Taiji. This class focuses on body mechanics, alignment, and practical application, making internal principles tangible and trainable. The results will be effective for improving posture, balance, flexibility, and overall vitality. No mysticism, just method. You’ll learn how to connect your movements, generate power, and apply techniques with real-world clarity — whether you’re training for health, martial arts, or personal development.
All levels welcome
Step-by-step instruction
Build internal strength from the ground up
�� Move better. Feel stronger.
Tickets: $20 per class or $65 per month, Tai Chi w/ Barbara Monthly Package
QiGong w/ Barbara Steger
Join Barbara Steger every Saturday at 11:00 for revitalizing Qi Gong!
Qi Gong is an ancient practice that combines gentle movement, breathwork, and mindfulness to help you feel more grounded, energized, and at ease. This class is designed to support your physical health, emotional balance, and overall well-being. Open to all levels, it’s a perfect way to unwind, recharge, and reconnect with your body—one breath at a time.
Tickets: $20 per class or $60 per month, QiGong w/ Barbara
Tai Chi w/ Barbara Steger
Practical Method Chen Taijiquan Chi class is based on the teachings of Grandmaster Hong Junsheng — a clear, structured approach to learning authentic Chen Style Taiji. This class focuses on body mechanics, alignment, and practical application, making internal principles tangible and trainable. The results will be effective for improving posture, balance, flexibility, and overall vitality. No mysticism, just method. You’ll learn how to connect your movements, generate power, and apply techniques with real-world clarity — whether you’re training for health, martial arts, or personal development.
All levels welcome
Step-by-step instruction
Build internal strength from the ground up
�� Move better. Feel stronger.
Tickets: $20 per class or $60 per month, Tai Chi w/ Barbara
Cacao and Connection
Theobroma cacao, translated to Food of the Gods, is a superfood that is loaded with antioxidants, an excellent source of vitamins and minerals, and is a protector of the heart. It is known to offer a revitalizing and uplifting energy that supports the expansion of the physical, mental, and spiritual bodies. The cacao we will enjoy is sourced from Ecuadorian 5000+ year old heirloom trees grown and handled with respect and love.
In this session, you will be led through intention setting and grounding practices to give ourselves permission to pause and fully arrive. Then, we will introduce cacao with songs, prayers, and an informative talk on its scientific and energetic benefits. After we take our first sip together, we'll open the space for storytelling, vulnerable sharing, reflections, contemplations, celebrations, and compassionate listening followed by an opportunity to share songs as we integrate our experience, weave our voices together in a supportive, non-judgemental way . We will conclude with a unified space for sharing our experiences.
It is recommended that you drink cacao on an empty stomach so that you can more quickly digest your cacao. Wear what is most comfortable to you. Be authentic in your expression. Please bring with you a water bottle, journal, pencil/pen, an open heart, and anything that helps you feel at home.
Tickets are $30 and can be purchased by email to breanna.scheurer@gmail.com, with cash the day of the event, or Venmo to @EmbodyingBreanna or @joshua_maurer13.
Sound Immersion with Julie Moffitt
Julie Moffitt is a full time professional musician and music teacher. In the last 15 years she has turned her expertise to the study and practice of the healing properties of sound. She is a graduate of and associate instructor for Soundwise School of Harmonic Therapy. She has also completed training in Reiki I and II. In 2017 she began teaching and practicing Sound Healing and ReikiSound, seeing individual clients as well as facilitating group sound meditations.
Dream Circle
Sending out an invite for the dreamers and meaning seekers…let’s nurture the curiosity of our dreamscape together.
By sharing a dream and being witnessed in a dream circle we invite new perspectives and valuable reflection that can help us view our own subconscious with ease and inspiration. In this space we’ll explore a technique for decoding our dreams, then we’ll spread the wings of our imagination and awaken our senses through a drum journey or a group activity designed to integrate and uplift. This is a space for beginners to build a foundation AND for seasoned travelers to expand.
Please bring a dream to share (sharing is not mandatory), comfortable floor seating for yourself, and a notebook.
I hope to dream with you!
GRAND OPENING!
Celebrate with us at the Grand Opening of our Holistic Wellness Center on April 26th! Discover a sanctuary where mind, body, and spirit unite for optimal well-being. Experience mini sessions, wellness workshops, healthy refreshments, and special promotions. Engage with our experienced practitioners and explore our serene space. Whether you are seeking balance, stress relief, or simply a moment of tranquility, this event is perfect for you. Don't miss this opportunity to embark on a holistic wellness journey. See you there!
Earth Day Flow - Yoga w/ Natalie Lain
This is an all-levels 70 minute yoga class with Natalie Lain. Each class we start by anchoring into the breath and setting an intention. Our class will have a theme such as opening the heart, cultivating gratitude, grounding, being present, & more. Natalie will guide the yoga flow as you connect with your body and nourish yourself from the inside out.
Please bring a yoga mat! This is a must. We will be following a no-prop sequence however if you want to you can bring your own yoga blocks, strap, bolster, or blanket and you can use these at your own discretion (optional).
Tickets: https://www.tickettailor.com/events/natalielain/1603879
Sound Immersion w/ Bre Scheurer
Join Breanna for a deep and nourishing sound meditation where we will enter stillness and presence to align our bodies and fine tune our instruments with the support of these powerful vibrational tools.
Participants will need to bring yoga mats, water, blankets, and / or eye masks, and any items of comfort and support to flow and truly nurture themselves during this deeply restoring session.
Tickets are $35 per person and can be purchased by email to breanna.scheurer@gmail.com, with cash the day of the event, or Venmo to @EmbodyingBreanna.
Cacao and Connection
Theobroma cacao, translated to Food of the Gods, is a superfood that is loaded with antioxidants, an excellent source of vitamins and minerals, and is a protector of the heart. It is known to offer a revitalizing and uplifting energy that supports the expansion of the physical, mental, and spiritual bodies. The cacao we will enjoy is sourced from Ecuadorian 5000+ year old heirloom trees grown and handled with respect and love.
In this session, you will be led through intention setting and grounding practices to give ourselves permission to pause and fully arrive. Then, we will introduce cacao with songs, prayers, and an informative talk on its scientific and energetic benefits. After we take our first sip together, we'll open the space for storytelling, vulnerable sharing, reflections, contemplations, celebrations, and compassionate listening followed by an opportunity to share songs as we integrate our experience, weave our voices together in a supportive, non-judgemental way . We will conclude with a unified space for sharing our experiences.
It is recommended that you drink cacao on an empty stomach so that you can more quickly digest your cacao. Wear what is most comfortable to you. Be authentic in your expression. Please bring with you a water bottle, journal, pencil/pen, an open heart, and anything that helps you feel at home.
Tickets are $30 and can be purchased by email to breanna.scheurer@gmail.com, with cash the day of the event, or Venmo to @EmbodyingBreanna or @joshua_maurer13.
Sound Immersion with Julie Moffitt
Julie Moffitt is a full time professional musician and music teacher. In the last 15 years she has turned her expertise to the study and practice of the healing properties of sound. She is a graduate of and associate instructor for Soundwise School of Harmonic Therapy. She has also completed training in Reiki I and II. In 2017 she began teaching and practicing Sound Healing and ReikiSound, seeing individual clients as well as facilitating group sound meditations.
Flow Like Water - Yoga w/ Natalie Lain
This is an all-levels 70 minute yoga class with Natalie Lain. Each class we start by anchoring into the breath and setting an intention. Our class will have a theme such as opening the heart, cultivating gratitude, grounding, being present, & more. Natalie will guide the yoga flow as you connect with your body and nourish yourself from the inside out.
Please bring a yoga mat! This is a must. We will be following a no-prop sequence however if you want to you can bring your own yoga blocks, strap, bolster, or blanket and you can use these at your own discretion (optional).
Tickets: https://www.tickettailor.com/events/natalielain/1603825
Sound Immersion w/ Breanna Scheurer
Join Bre at Panacea Healing Arts on Saturday 3/15 from 6-9pm for a deep and nourishing sound meditation where we will enter stillness and presence to align our bodies and fine tune our instruments with the support of these powerful vibrational tools.
Participants will need to bring yoga mats, water, blankets, and / or eye masks, and any items of comfort and support to flow and truly nurture themselves during this deeply restoring session.
Tickets are $35 per person and can be purchased by email to breanna.scheurer@gmail.com, with cash the day of the event, or Venmo to @EmbodyingBreanna.
Cacao, Storytelling, Song Circle
Theobroma cacao, translated to Food of the Gods, is a superfood that is loaded with antioxidants, an excellent source of vitamins and minerals, and is a protector of the heart. It is known to offer a revitalizing and uplifting energy that supports the expansion of the physical, mental, and spiritual bodies. The cacao we will enjoy is sourced from Ecuadorian 5000+ year old heirloom trees grown and handled with respect and love.
In this session, you will be led through intention setting and grounding practices to give ourselves permission to pause and fully arrive. Then, we will introduce cacao with songs, prayers, and an informative talk on its scientific and energetic benefits. After we take our first sip together, we'll open the space for storytelling, vulnerable sharing, reflections, contemplations, celebrations, and compassionate listening followed by an opportunity to share songs as we integrate our experience, weave our voices together in a supportive, non-judgemental way . We will conclude with a unified space for sharing our experiences.
It is recommended that you drink cacao on an empty stomach so that you can more quickly digest your cacao. Wear what is most comfortable to you. Be authentic in your expression. Please bring with you a water bottle, journal, pencil/pen, an open heart, and anything that helps you feel at home.
Tickets are $30 and can be purchased by email to breanna.scheurer@gmail.com, with cash the day of the event, or Venmo to @EmbodyingBreanna or @joshua_maurer13.
Sound Immersion with Julie Moffitt
Julie Moffitt is a full time professional musician and music teacher. In the last 15 years she has turned her expertise to the study and practice of the healing properties of sound. She is a graduate of and associate instructor for Soundwise School of Harmonic Therapy. She has also completed training in Reiki I and II. In 2017 she began teaching and practicing Sound Healing and ReikiSound, seeing individual clients as well as facilitating group sound meditations.
Sound Immersion w / Bre Scheurer
Join Bre at Panacea Healing Arts from 6-9pm for a deep and nourishing sound meditation where we will enter stillness and presence to align our bodies and fine tune our instruments with the support of these powerful vibrational tools.
Participants will need to bring yoga mats, water, blankets, and / or eye masks, and any items of comfort and support to flow and truly nurture themselves during this deeply restoring session.
Tickets are $35 per person and can be purchased by email to breanna.scheurer@gmail.com, with cash the day of the event, or Venmo to @EmbodyingBreanna.