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Join Barbara Steger every Saturday at 11:00 for revitalizing Qi Gong!
Qi Gong is an ancient practice that combines gentle movement, breathwork, and mindfulness to help you feel more grounded, energized, and at ease. This class is designed to support your physical health, emotional balance, and overall well-being. Open to all levels, it’s a perfect way to unwind, recharge, and reconnect with your body—one breath at a time.
Tickets: $20 per class or $60 per month, QiGong w/ Barbara